Ginger for Cough:
Ginger contains anti-bacterial, anti-viral, and anti-inflammatory properties that help reduce throat irritation and mucus. Ginger is easily available at home and works as a natural remedy to quickly relieve cough. It acts as a natural medicine and can be used in various forms like tea, decoction, honey, or milk. Let’s explore how ginger can be used for cough and how beneficial it is.
Home Remedies For Cough With Ginger
- Ginger and Honey: The mixture of ginger and honey is an excellent home remedy for cough. Ginger helps loosen mucus and clears the respiratory system, while honey soothes the throat and helps fight infections. To use, crush ginger and extract its juice, mix it with 1 teaspoon of honey, and consume it 2-3 times a day for relief.
- Ginger and Tulsi: Tulsi is an herb that not only helps with cough but also strengthens the immune system. You can prepare ginger-tulsi tea or a ginger and tulsi decoction for consumption.
- Ginger and Turmeric Milk: Turmeric contains curcumin, which is rich in antibacterial and antiviral properties, helping reduce infections. Heat a cup of milk and mix ginger and turmeric into it. Drink this before bed for relief from a sore throat and dry cough.
- Chewing Ginger Piece: Take a small piece of ginger, heat it slightly, sprinkle salt on it, and chew it. This will provide quick relief and help control the cough.
- Ginger Decoction: Boil a glass of water, add small pieces of ginger along with a little cinnamon, let it cool, and then mix honey. Consume this decoction 2-3 times a day to relieve cough.
Ginger is an effective home remedy that helps reduce cough. If the cough persists for 7-10 days, consult a doctor.
(Disclaimer: This content, including advice, provides general information only. It is not a substitute for professional medical advice. Always consult a specialist or your doctor for more information. Vartamankhabar.com does not claim responsibility for this information.)
